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Katie Shivers
Katie Shivers

90 Followers

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Feb 10, 2021

I Need to Feel Loved

The biggest fight I ever had with my father climaxed when I suggested he didn’t really love me. Our one-millionth screaming-crying-fight crescendoed as he shouted the words that only ever came out of his mouth while enraged — “you know I love you.” He used love as an excuse. I…

Love

8 min read

I Need to Feel Loved
I Need to Feel Loved
Love

8 min read


Dec 7, 2020

I Hope My Kids Get Their Hearts Broken

I believe I was born to be a mom. At 22, I have already lived through great suffering. I have cried out in agony and sobbed uncontrollably and contemplated ending my life more times than I would like to admit. That is something I will never wish on my children…

Children

7 min read

I Hope My Kids Get Their Heart Broken
I Hope My Kids Get Their Heart Broken
Children

7 min read


Nov 25, 2020

5 Lessons I Learned in Therapy

I’ve been in therapy for the last 3 years and I don’t plan on stopping any time soon. I’ve learned to find comfort in rooms obviously designed to be calming, even though I was too stubborn at first to appreciate them. Oh, you’ve got crashing wave noises playing and dim…

Mental Health

12 min read

5 Lessons I Learned in Therapy
5 Lessons I Learned in Therapy
Mental Health

12 min read


Published in The Road to Wellness

·Nov 10, 2020

Starting My Fitness Journey (Again) With the World’s Best Accountability Partner: The Internet

I wish you could’ve seen me in high school. At 5'6" and a lean 145 pounds, I spent my afternoons and weekends playing year-round travel and varsity volleyball. …

Fitness

3 min read

Starting My Fitness Journey (Again) With the World’s Best Accountability Partner: The Internet
Starting My Fitness Journey (Again) With the World’s Best Accountability Partner: The Internet
Fitness

3 min read


Nov 6, 2020

I Hate Working From Home

I always thought working from home would be a dream. I could wear my PJ’s, eat an unprofessional amount of snacks, and scream whenever I wanted (sometimes you just have one of those days). …

Work From Home

5 min read

I Hate Working From Home
I Hate Working From Home
Work From Home

5 min read


Nov 4, 2020

How to Stay Calm Waiting for the Election Results

Like many of you, I have been holding my breath for 24 hours. The 2020 U.S. election is a monumental event for America, one that could very well end in civil unrest. We’ve seen a lot happen the past few months, including protests and riots, massive COVID deaths, and a…

Politics

4 min read

How to Stay Calm Waiting for the Election Results
How to Stay Calm Waiting for the Election Results
Politics

4 min read


Oct 28, 2020

How to Fight Thoughts of Suicide

TRIGGER WARNING: SUICIDE Suicidal ideation is no joke. I’ve struggled with it my fair share throughout the years, at its worst my sophomore year of college. I felt lost and out of control, a victim of my own thoughts. This was shortly before I was diagnosed with bipolar disorder, validating…

Mental Health

6 min read

How to Fight Suicidal Ideation
How to Fight Suicidal Ideation
Mental Health

6 min read


Oct 21, 2020

What Being an Enneagram 6 Means to Me

A lot of people don’t believe in personality tests. They’re overgeneralized, often inaccurate, and put you in a box. They force you to be vulnerable and take a hard look at your mushy, gushy insides. Me? I think they’re fun. More than that, though, they gift me the language to…

Enneagram

4 min read

What Being an Enneagram 6 Means to Me
What Being an Enneagram 6 Means to Me
Enneagram

4 min read


Oct 15, 2020

Why I Swore Off Dating Apps

Dating apps: you name them, I’ve downloaded them. What else am I supposed to do? I’m 22, single, fresh out of college, and living in the middle of a pandemic. I crave companionship and have a never-ending desire to spice things up. …

Dating

4 min read

Why I Swore Off Dating Apps
Why I Swore Off Dating Apps
Dating

4 min read


Oct 14, 2020

Misophonia Sucks

I see Facebook videos all the time explaining the weird, wacky condition that is “misophonia.” My sister tags me in them and it makes me feel seen. Of course, I watch them with the sound off because they’re riddled with clips of people crunching chips and pickles and popcorn and…

Misophonia

4 min read

Misophonia Sucks
Misophonia Sucks
Misophonia

4 min read

Katie Shivers

Katie Shivers

90 Followers

Amateur creative, professional introspective.

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